Saturday, September 30, 2017

D2B2 Bench

September 30, 2017
Before Supper

D2B2 bench.

Bench Press WU to 225 x 3 x 5r
Pull-aparts x 5 x 25r

Low Cable Row 225 x 3 x 8r

EZ JM Press 105 x 3 x 10r

EZ Upright Row 85 x 3 x 10r

Reverse Bend accidentally grabbed a 5" gr8. Still got halfway with 3 hits. Wraps touching.

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