June 29, 2019
Before Supper
Week 3. Figure I'll leave stones for tomorrow since I did some rack pulls yesterday.
Axle Press wu to 243 x 7 x 1r
Axle Strict Press 183 x 5/5/4
Sledge Lever
8# x 2 x 5r
10# x 3, 5, 5
Levering is already feeling much better than last week.
CS Recovery
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