Thursday, May 12, 2022

W2 Squat

May 12, 2022

Week 2. Two cups of coffee in and the session starts at 8:30am. Way different for me. 

SSB Box Squat 186.5k x 8 x 2r

Leg Curl 50 x 3 x 20r

CS Row 135 x 4 x 25r

Bulgarian Split Squat 50e - no time. I'll try to get them tomorrow or tonight. 

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