May 26, 2022
Week 3. Don't know what's going on with IG changing the framing on vids.
Deadlift 385 x 4 x 4r, 440 x 2r, 490 x 2r, 385 x 10
Deadlift 385 x 4 x 4r, 440 x 2r, 490 x 2r, 385 x 10
Trap Bar Deads (low) 450 x 3 x 5r
CS T-Bar Row 90 x 3 x 10r
CS T-Bar Row 90 x 3 x 10r
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