Tuesday, May 13, 2025

W2D1

May 13, 2025

W2D1. Extra set on everything. No point recording.

SSB Box Squat 187k x 5 x 3r

CG Bench Press 112k x 5 x 3r

CS T-bar Row 100 x 4 x 8r

Dip 272 x 4 x 8r
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