October 15, 2018
Before Supper
Week 6. Back was a little iffy so I squatted to my bench on the work-sets. I wonder if I've got IBS or Crohn's or something....
1a) Squat wu to 194k x 6 x 2r
1b) DO Axle Deads
wu to 303 x 1
Holds 288 x 5 x 6s, 11s
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