August 14, 2019
Before Supper
Week 8. Got home from my site visit and felt okay. Just hit the main work sets.
Thinking about switching things up to get some reps in over 500 this year. Then again, I'm getting old and don't need to push the higher percentages. Stuff to ponder.
Squat wu to 193k(194.5k) x 5 x 3r
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