Monday, November 18, 2019

W6 Bench

November 18, 2019
Before Supper

Week 6. Sick. Left out the Slingshot bench due to being sick and already doing triples.

Bench Press wu to 132k x 3 x 3r

EZ JM Press 65k x 3 x 10r

Between Sets
Saxon bar, Dinnie, and Sledge

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