December 12, 2019
Noon for core work, grip before supper
Week 2 of the high incline
High Incline Press wu to 79/75/80/82.5/82.5k x 5r
DB Bench 100e x 3 x 8r
EZ Upright Row 45k x 3 x 8r
Grip before supper; grippers, Dinnie lifts, Saxon bar
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