Sunday, December 22, 2019

Pressing

December 22, 2019
Morning

Gotta get wrapped up quick; grandgoobers, niece, nephew, and Star Wars.

80' Seated Press wu to 75/80/82.5/82.5/82.5k x 5r

DB Bench 100e x 3 x 10r

Upright Row 45k x 3 x 10r

Assorted Grip; grippers, Dinnie, Saxon, and rice digs.

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