Tuesday, December 31, 2019

Press and Grip

December 31, 2019
Before Supper

Bit of New Year's Eve work.

High Incline Press wu to 70/75/80/82.5/85/82.5 x 5r

DB Bench 100e x 9/10/10 - left db wasn't centred in my left hand on the first set.

Some grip; grippers, Dinnie lifts, Saxon, and rice digs

No comments:

Post a Comment