Wednesday, March 2, 2022

W1D2 Squat/Deads

March 2, 2022

W1D2. Head cold. More Zenith. Was supposed to do the 5x5 in 15:00. Finished in 10:00 including setting up. Sweaty. Also went back to my flat Nano's and feel a ton more grounded. 

Also been consistently 250-252# for the past week or so. Should easily be in the 240# range this spring. 

SSB Squat CAT 174.5k x 1, 139k x 5 x 5r (10:00)

Deadlift CAT 365 x 3r, 395 x 3r, 445 x 3r, 365 x 3 x 3r

Hindu Squat 3 x 20r

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