Monday, March 28, 2022

W2D1 Squat


March 28, 2022

W2D1. Warmed up with a bunch of bodyweight box squats before the bar. 

Front Box Squat CAT 
95k x 5 x 5r, 118.5/126/133.5/141k x 1

BB Row 245 x 3 x 8r

Leg Curl 50 x 4 x 20r

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