Tuesday, April 26, 2022

W3D2 Squat/Deads

April 26, 2022

W3D2. Tapering.

Box SSB Squat CAT 186.5k x 1, 163k x 3r, 141k x 5r

Deadlift CAT 365/395/445 x 3, 370 x 3 x 3r

Bulgarian Split Squat 1:00 rests 50# x 3 x 10r
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