Tuesday, October 25, 2022

W8 D2 Press

October 25, 2022

Week 8, Day 2. Still feeling the PJR pullovers from last Friday.

High Incline Barbell Pin Press (Eye Level P-17) 85k x 6 x 5r - first and last recorded. Sloppy last set

Close Grip 2 Board Bench 80k x 15/14

DB Laterals 30e x 5 x 8r

Lying CS Row MYO 70 x 3 x 16r

Nautilus Curl MYO 130 x 3 x 10r

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