Wednesday, November 30, 2022

W2 Dead’s

November 30, 2022

Week 2. Trimmed it up a bit. Was getting dizzy spells and getting a bit of a sore throat.

Hip Circle x 4 x 25r

Deadlift DOH 325 x 6 x 5r

Snatch Grip from Blocks 225 x 2 x 15r

Stiff Legged Dead's 325 x 6r

DB Row Fat Gripz 100e x 3 x 5r

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