June 2, 2025
Week 2. Day 1 of dieting again. 270# start. BP meds seem to be kicking in today as well based on my readings this morning.
Shaf Shoulder
Speed Press 71k x 5 x 3r - got speedier as I went
CG Bench Press 115.5 x 6 x 4r
T-Bar Row 100 x 12/10/10 - last rep or two a tad sloppay but I'll take it
Seated DB Tricep Ext 35e x 3 x 15r
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