Shoggoth Basement
Tuesday, June 24, 2025
W5 Bench
June 24, 2025
Week 5
Shaf Shoulder
BB Press 95k x 3 x 1r
CG Bench Press 117.5k x 4 x 4r
T-Bar Row 110 x 3 x 7r
OH Rope Extensions 50 x 9/8/8
Jason Steeves on Instagram: "June 24, 2025 Week 5 Shaf Shoulder BB Press 95k x 3 x 1r CG Bench Press 117.5k x 4 x 4r T-Bar Row 110 x 3 x 7r OH Rope Extensions 50 x 9/8/8"
instagram.com
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