Monday, March 10, 2014

Deadlift to 535 x 2

March 10, 2014
Noon

Back is still a little gimpy so this PR felt doubly good. Moved this up to today and cut the squats this week so it'll be all recovery now until Saturday.

Deadlift
135 x 3 x 3r
225 x 3
315 x 2 x 1r
365 x 1
425 x 2 x 4r
480 x 2
535 x 2
425 x 8 - final ones were tough. Brain wasn't in it.


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