Tuesday, June 30, 2015

W1 RRBP

June 30, 2015
Before Supper

Week 1 RRBP. So freaking bagged..... Heavy, pinned, sucked, stopped. Maybe I'll try again tomorrow.

Bench Press
45 x 3 x 10r
135 x 5
185 x 5
225 x 2
275 x 1
290 x 4, 4, 4, 3
285 x 3.....

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