Tuesday, February 16, 2016

Bench - Light

February 16, 2016
Before Supper

Bench light ~70-75%

CG Bench
45 x 3 x 10r
135 x 5
185 x 4
225 x 4 x 6r

Spoto Bench
255 x 3 x 6r

BB Bent Row
225 x 4 x 10r

EZ Upright Row
85 x 3 x 10r
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