Thursday, November 16, 2017

D1B1 Squat

November 16, 2017
Before Supper

D1B1 squat. Yep. Sick.

15" Box Squat WU to 295 x 5 x 8r
DO Sumo Axle Deads 253 x 3 x 4r

Pause Squat 295 x 3 x 3r