December 24, 2017
Before Supper
Week 5 squat. Took the week off since last Monday when I gave my back a tweak. Gave me some time to heal as well as help Gail with Xmas stuff.
Front Squat WU to 115k x 5 x 2r
15" Box Squat WU to 135k x 6 x 5r
Felt really easy. Must've been a bit overtrained/under recuperated the last while.
No comments:
Post a Comment