March 11, 2026
Week 2, cycle 2. Those micro plates work great for this stuff I wish I had another 1/4" of room for my mitts. Thumbs are getting scuffed up.
Standing DB Press
70/80/90/97.5(101.3) x 1
82.5e x 3/3/6
Dip 321.3 x 5 - 4/5 @ 318 last time. Weeble- wobbles stymied my 6th
WG Pulldowns 95k x 2 x 8r
Wide Cable Pressdown 115 x 4
DB Preacher Curl 57.5e x 6 - 5 last session
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