Some Extra Arm Stuff

June 25, 2014
Noon

Just some extra stuff.

Played with the baby Inch

DB Wrist Curls w/Manus
80 x 20
85 x 18, 15

Cyplenkov Wrist Curls w/T Handle
20 x 20, 20, 15

1" Wrist Roller - Extensors
25# x 2 x 1r