Wednesday, January 17, 2018

B2 Bench

January 17, 2018
Before Supper

Block 2

Chins (266.6) x 12 x 3r
Bench Press WU to 117.5k x 5 x 5r

Reverse Hyper Row 90 x 5 x 12r
SS Bench 145k x 5 x 3r