January 15, 2018
First real session without a box and my back feels great. Sinking past parallel easy and getting rebound.
Squat WU to 185k x 6 x 2r - paused last set
GHR x 3 x 5r
Standing Band Crunch 3 x 10r
Excited about feeling good during and after a workout again. Next cycle should be an easy one to build up on as well.