January 2, 2018
Noon
Week 6 squat. Guts are a bit upset from the holiday food but crapping my pants hasn't kept me from squatting yet. I also brought my stance in to shoulder width or maybe a tad narrower as well. Felt good.
15" Box Squat WU to 175k x 8 x 2r
Speed Squat 117.5k x 6 x 2r
GHR BW x 3 x 8r
Sissy Squat BW x 3 x 8r
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