Thursday, February 15, 2018

W3 Press

February 15, 2018
Before Supper

Week 3

Incline Press WU to 85k x 5 x 6r
Chins (270) x 7 x 3r

BB Row x 185/225/245/265/
Dip (270) x 3 x 12r

BB Curl w/blaster x 50r

Between Sets
Euro Round the World