Tuesday, May 29, 2018

W4 Bench

May 29, 2018
Before Supper

Week 4

Bench Press WU to 117.5k x 4 x 5r
BB Row WU to 275 x 5 x 5r

DB Skullcrushers 45e x 3 x 10r
DB Seated Hammer Curls 45e x 3 x 10r