Wednesday, June 20, 2018

W7 Bench

June 20, 2018
Before Supper

Week 7. Miserable nights sleep last night. Grandgoober stayed over and was up lots and it was also my first night with the CPAP. I was fully awake at least 8 or so times last night. Very strange not being able to open my mouth. Anyways, just a truncated session. Very tired and hot.

BB Row 185 x 5 x 15r

Bench Press WU to 120k x 3 x 5r

DB Bench 80e x 3 x 12r