Saturday, June 30, 2018

W8 Press

June 30, 2018

Week 8 Press
Lazy and didn't feel like lugging a bunch of equipment around.

Standing B.B. Press WU to
185 x 2 x 5r
195 x 5 x 3r

Klokov Press 135 x 3 x 3r - a few clicks and pops

BW Skullcrushers x 3 x 15r

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