Monday, February 25, 2019

W3 Squat

February 25, 2019
Before Supper

Week 3

Squat wu to 150k x 5 x 5r

DO Axle Holds wu to 283 x 6 x 6s

Seated Band Hamstring Curls x 3 x 15r

Crunch x 3 x 15r
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)