September 12, 2019
Before Supper
Switched to the axle due to having deads as well today. Widened my deadlift stance out to the beginning of the knurling. Feels stronger with these lighter weights at least. We'll see as I work up.
Axle Press wu to 183 x 5, 5, 8
DB Hammer Curl 55e x 12, 10
Deadlift wu to 430 x 5
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