December 20, 2022
Week 2 of getting acclimated to some higher reps. Lunch hour. -40' weather is making the knees feel a little creaky.
SSB Squat 121/131/141k x 10r
Lying Leg Curl 50 x 3 x 15r
Sissy Squat x 3 x 15r
Between Sets:
RT 98.5 x 3 x 10r
TTK 8.5 x 3 x 10r
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