December 22, 2022
W5D2 at TSE. Did the incline pressing paused and snappy. Wasn't sure what a working weight would be at this piece and didn't have safeties so I didn't want to push it.
Incline BB Press 225 x 10 x 1r
CG 2Brd Bench 100k x 3 x 10r
Cable Low Row 230 x 4 x 8r
Rack Run Hammer Curl 30/35/35/40e x 5r, 50/40/30e x 5r
RT Picks 98.5 x 3 x 10r
Pony Pinch x 3 x 10r
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