Shoggoth Basement
Thursday, August 7, 2025
W1 Dead’s
August 7, 2025
Week 1 dead's.
Hip Belt Squat 195 x 5 x 5r
Paused Dead's 395 x 5 x 3r
Med. Sup. Pulldowns 65k x 3 x 10r
Alt Seated DB Curl 47.5e x 8/7/6
Jason Steeves on Instagram: "August 7, 2025 Week 1 dead's. Hip Belt Squat 195 x 5 x 5r Paused Dead's 395 x 5 x 3r Med. Sup. Pulldowns 65k x 3 x 10r Alt Seated DB Curl 47.5e x 8/7/6"
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