Wednesday, December 24, 2025

W1 GGW2 Dead’s

December 24, 2025

Week 1 GGW2. Paused dead's again until it gets hard. 

Paused Deadlift 435 x 4 x 3r

SLDL 325 x 8

Superset
Sissy Squat x 3 x 10r
Kneeling Cable Crunch 110 x 3 x 10r

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