Shoggoth Basement
Monday, June 15, 2026
W4D1 Grip
Sunday, June 14, 2026
W2GGW2 Dead’s
Friday, June 12, 2026
W3D2 Grip
Thursday, June 11, 2026
W3D2 Press
Monday, June 8, 2026
W8 Squat & W3D1 Grip
Sunday, June 7, 2026
W3D1 Press
Tuesday, June 2, 2026
W1 GGW2 Dead’s
Monday, June 1, 2026
W2D2 Grip & Arms
Sunday, May 31, 2026
W2D2 Press & Mas
Wednesday, May 27, 2026
W7 Squats
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