Showing posts with label Phonebook. Show all posts
Showing posts with label Phonebook. Show all posts
Thursday, February 28, 2013
Tuesday, March 20, 2012
Arizona Grip Shootout 5 - How I Did
March 17, 2012
Competition
Weight - 119.29kg - Open
Parallel Set Grippers - Winner was 173
131.6
140.5
150.0 - Miss by a bit
150.0 - Nada, should've grabbed something in the 145 range
Euro 2HP - 48mm - Winner was 197.27
157.28
172.27
182.28
197.27 - Nada. I should've been smarter. The 182 felt a bit heavy but I knew Zach was going for 197. 192 would've went I think but I got greedy.
DO Axle Pull - Winner was 353
283
298
313
318 - Nada. The 313 felt good but the 318 ripped out of my fingers at the top. I think my hands were starting to get pooped.
2" V Bar - Winner was 285
175
185
195
215 - Nada. 195 felt awesome so I thought I was good for a bigger jump. I should've stuck to my game plan.
Medley - Winner got 20 items
I got 14. I really need to get my wide pinch in shape to be half decent at medley's.
Competition
Weight - 119.29kg - Open
Parallel Set Grippers - Winner was 173
131.6
140.5
150.0 - Miss by a bit
150.0 - Nada, should've grabbed something in the 145 range
Euro 2HP - 48mm - Winner was 197.27
157.28
172.27
182.28
197.27 - Nada. I should've been smarter. The 182 felt a bit heavy but I knew Zach was going for 197. 192 would've went I think but I got greedy.
DO Axle Pull - Winner was 353
283
298
313
318 - Nada. The 313 felt good but the 318 ripped out of my fingers at the top. I think my hands were starting to get pooped.
2" V Bar - Winner was 285
175
185
195
215 - Nada. 195 felt awesome so I thought I was good for a bigger jump. I should've stuck to my game plan.
Medley - Winner got 20 items
I got 14. I really need to get my wide pinch in shape to be half decent at medley's.
Labels:
Axle,
AZ Grip,
Bending,
Deadlift,
Euro,
Feat,
Grippers,
Hubbing,
One Hand Pinch,
Phonebook,
Pinch,
Plate Curls,
Plate Wrist Curls,
Rolling Thunder,
Saxon Bar Deads,
Sledge,
Thick Bar,
V-Bar,
Wide Pinch
Wednesday, September 28, 2011
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