531 Bench & Pinch

May 3, 2011

531 Bench and Pinch

Bench Press

45 x 10

135 x 5

195 x 5

225 x 3

245 x 1

275 x 1

305 x 6"

295 x 1 Tied with old PR

300 x 4"

Euro 2HP set at 54mm

98 x 5

148 x 1

168 x 1

178 x 1 New PR & New Width

188 x Glued to the floor

178 x 4"

Blob Assisted Picks Plus Negs

50# York x 1/1, 1/1, 1/1 Right is feeling stronger every time

2 x 45's Assisted Picks Plus Negs

1/1, 1/1 Right can hold at the top for a second or two

One Handed Climber Picks - 50mm

75# x A few

Vulcan MMS Wasp @ 12 x 2mm/0.25"