Monday, July 23, 2018

W2 Squat

July 23, 2018
Before Supper

Week 2. I'll slow cook some Hepburn squatting too.

Squat WU to 180 x 7 x 2, 3r
144 x 6/6/7

Inch Trainer Rows between Squat sets
92.5 x 6 x 5r
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