W2 50/20 Press

November 1, 2025

W2 50/20 press.  

50/20 AD Press 75k x 42r - was 36 last week

Sup Pulldowns 70k x 4 x 10r

EDT Superset 10:00, 4 reppers

Poliquin Pushdowns 80 x 32r

Nautilus Curl 100 x 32r

https://www.instagram.com/p/DQiDIk-ktgK/?igsh=Z2NtNmtodTNweHZ5