November 4, 2025
Week 2. Went with a 30r cap on the dead's. hitting 50 will definitely beat me up too much. Side note, quads are still feeling Friday's squats a bit.
Must be acclimating a tad. Felt easier this week.
Deadlift 30/20 425 x 33r - triples on 1:30
EDT Superset 10:00, 6's
Sissy Squat x 36r
Kneeling Cable Crunch 100 x 36r
No comments:
Post a Comment