August 25, 2016
Before Supper
Pulls. Did gripper negatives and overcrushes between all sets.
Deadlift - back is still off so I stayed at a relatively low weight for some singles
135 x 3 x 4r
225/315 x 2
365/405/455 x 1
495 x 5 x 1r
Paused DB Rows 125 x 3 x 10r
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