August 9, 2018
Before Supper
34'C..... Hotter tomorrow
Week 4
Deadlift - Straight Weight
WU to 365/405/455/495/515 x 1
525 x 2 - happy with this. Probably could've gotten a 3rd. Means I'm in the right training range at least.
Pulls above knees - 21" - bad height for me
515/545/565/585 x 1
Good enough
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