Sunday, August 12, 2018

W5 Squat

August 12, 2018
After 8:00pm. Too damn late

Week 5. Really tired. Thinking more about changing to a lower stress job.

Bow Bar Squat WU to 180k x 4 x 2r, 4 x 3r

Inch Trainer DB Row 97.5 x 2 x 4r - no zazz

Back to playing with the grandgoober.

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