March 18, 2019
Noon
DO Axle Holds wu to 293 x 6/2/6/3/5/ 1 - need to repeat. Might be yesterday's sidewinder and holds affecting it.
Pony Clamp Pinching/Slow/Paused 30/30/20
Sidewinder
Before Supper
Week 6
Squat wu to 175k x 5 x 3r
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