Friday, April 21, 2017

W14 Deads

April 21, 2017
Afternoon

Week 14 deads.

Fighter PU

Deadlift WU to 455 felt heavy so I stopped here. Back has been acting up over the past week and I don't want to give it the ammunition to really tell me to piss off.

2.5" Crusher 103 x 4 x 5r, 15/10

45 Plate Hubbing

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