B2D3 part 2

April 1, 2025

B2D3 part 1. Busy, busy. I'll catch up tomorrow. 

Deadlift 425 x 3 x 5r

1-Leg Extension 60 x 10, 70 x 2 x 10r

April 2, 2025

CS T-bar Shrug 130 x 3 x 8r - hold

Standing Cable Pullovers 80 x 3 x 8r

EZ Curl 47.5k x 3 x 10r

Jason Steeves on Instagram: "April 2, 2025 CS T-bar Shrug 130 x 3 x 8r - hold Standing Cable Pullovers 80 x 3 x 8r EZ Curl 47.5k x 3 x 10r" instagram.com